Category Archives: Uncategorized

33 Quotes on Pregnancy and Childbirth to Inspire and Empower

“In actuality, there is never any such thing as solid ground, but strapped securely inside our heads, where we live most of the time, things seem pretty predictable and safe. We think we are the captain of the ship. We … Continue reading

Posted in birth, childbirth, feminism, mental health, mindfulness, motherhood, parenting, parenting is yoga, Postpartum, pregnancy, social work, social worker, Uncategorized, Women, yoga | Tagged , , , , , , , , , , , | Leave a comment

Know the dark, to see the light

The night of the election I went to bed with pit in my stomach, feeling nausea, upset that a man with such hateful rhetoric could be elected as the leader of this country. I vowed to go to yoga before work, … Continue reading

Posted in ahimsa, feminism, Hillary Clinton, mindfulness, motherhood, namaste, parenting is yoga, pregnancy, social justice, social work, social worker, Uncategorized, Women | Tagged , , , , , , | 2 Comments

how yoga makes motherhood manageable

Nothing I heard, read and watched could have ever prepared me for how huge the emotions of motherhood would feel. Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 2 Comments