Tag Archives: yoga of motherhood
5 Ways to Find Balance as a #YogaMama
This post original appeared on the KiraGrace Blog. As mother of two young boys, a full time social worker, a prenatal yoga teacher and an instructor of a childbirth preparation class, the Yoga Way to Birth, I am very familiar … Continue reading
Posted in awareness, childbirth, meditation, mental health, mindfulness, motherhood, parenting, parenting is yoga, pregnancy, Women, yoga, yoga therapy
Tagged balance, social work, truth, yoga, yoga life, yoga of motherhood, yoga practice
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how yoga makes motherhood manageable
Nothing I heard, read and watched could have ever prepared me for how huge the emotions of motherhood would feel. Continue reading
Posted in Uncategorized
Tagged aparigraha, mama baby yoga, mantra, mental health, motherhood, parenting, pregnancy, prenatal yoga, So Hum, yoga, yoga of motherhood
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margot yoga ::: lcsw | prenatal yoga | childbirth education 