Category Archives: awareness

5 Ways to Find Balance as a #YogaMama

Posted on September 21, 2016 by margotyoga

This post original appeared on the KiraGrace Blog. As mother of two young boys, a full time social worker, a prenatal yoga teacher and an instructor of a childbirth preparation class, the Yoga Way to Birth, I am very familiar … Continue reading →

Posted in awareness, childbirth, meditation, mental health, mindfulness, motherhood, parenting, parenting is yoga, pregnancy, Women, yoga, yoga therapy | Tagged , , , , , , | Leave a comment

Falling is not failure. Life lessons from a 4 year old. 

Posted on June 15, 2016 by margotyoga

My 4 year old son has been obsessed with the monkey bars for the past year. He has his favorite ones at “the school park” that are low to the ground and he can easily reach from the platforms. At … Continue reading →

Posted in awareness, mental health, mindfulness, motherhood, parenting, parenting is yoga, samskara, Women | Tagged , , , , | Leave a comment

change and uncertainty

Posted on March 18, 2016 by margotyoga

Nothing is more certain than the uncertainty of life. And just as the blooms on the trees dare to reach out and expose themselves with the encouragement of the spring’s light, I am also experiencing some ch-ch-change! I’m moving onto … Continue reading →

Posted in aparigraha, awareness, meditation, mental health, motherhood, parenting, Women, yoga | Tagged , , , , , , , , , | 1 Comment

Birthing Day Reflections

Posted on September 1, 2015 by margotyoga

This. This is everything. When I look at this picture of myself gazing at my sweet, fresh, 1 day old baby, I can’t help but fight back tears. The joy, adoration and love feel tangible. Its a perfect moment. What followed … Continue reading →

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