yoga way to birth

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When a mother goes into labor, her body takes center stage to safely birth her baby, or at least this is what it tries to do. The Yoga Way to Birth teaches women and their partners how to work with their bodies and their minds to have the most grounding and empowering birth experience possible.

Margot is an instructor with the Yoga Way to Birth. Be in contact if you are interested in this unique approach to childbirth education.

Upcoming Yoga Way to Birth Classes with Margot

6 week series: Tuesdays April 11th-May 9th from 6-8:30pm and Saturday May 13th from 1-5pm at the Alma Midwifery’s Education and Movement Space

Weekend Intensive: July 15th and 16th from 1-5pm at Alma Midwifery’s Education and Movement Space

prenatal yoga sukhasana

photo by shelby brakken