schedule

Weekly classes

Sundays 12-1:15pm Prenatal Yoga at Yoga Pearl

photo by shelby brakken photo by shelby brakken

Workshops

Mother Nurture Night

Saturday October 20th 6:30-8:30pm

Leave the family at home and join us for an evening to restore and replenish. We will move, we will rest and we will find ways to ground and center ourselves in this night that is just for you. You will be truly nurtured from the inside out during this practice. You can expect time for a yoga flow, several restorative postures, light ayurvedic snacks, tea, essential oils and journaling. This workshop is for mamas at any stage, but not for those who are currently pregnant.

Click here to register.

Prenatal Yoga and Song Healing

Saturday November 10th 2-3:30pm

Click here to register.

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