Sundays 12-1:15pm Prenatal Yoga at Yoga Pearl
Transformation and Healing: a yoga workshop for the postpartum time
Saturday June 8th | 2:30-4:30pm | The People’s Yoga
Did you know…
-80% in the postpartum period experience “baby blues”?
-physical healing can take a year or longer?
-beginning parenthood can feel traumatic, lonely, confusing?
-Mindful movement offered by yoga supports the body to heal and the mind to unwind?
Join us in this workshop to learn tools to support the mind and body through open discussion and mindful movement. We welcome you and your non-mobile infants.
co-hosted by Margot Strauhull, LCSW/Yoga instructor and Megan Peterson, Doula and IAYT certified Yoga Therapist
Come visit me at: The Parent Trip
Full details on the Facebook event.