Tag Archives: social worker

Know the dark, to see the light

The night of the election I went to bed with pit in my stomach, feeling nausea, upset that a man with such hateful rhetoric could be elected as the leader of this country. I vowed to go to yoga before work, … Continue reading

Posted in ahimsa, feminism, Hillary Clinton, mindfulness, motherhood, namaste, parenting is yoga, pregnancy, social justice, social work, social worker, Uncategorized, Women | Tagged , , , , , , | 2 Comments

You are whole, my child

A few months ago my three and a half year old had an “incident” at preschool. He reacted to a friend in his class in anger and hurt them. I got an email that no parent ever wants to receive. A rock … Continue reading

Posted in ahimsa, aparigraha, meditation, mental health, mindfulness, motherhood, parenting, parenting is yoga, Postpartum, Women, yoga | Tagged , , , , , , | Leave a comment

change and uncertainty

Nothing is more certain than the uncertainty of life. And just as the blooms on the trees dare to reach out and expose themselves with the encouragement of the spring’s light, I am also experiencing some ch-ch-change! I’m moving onto … Continue reading

Posted in aparigraha, awareness, meditation, mental health, motherhood, parenting, Women, yoga | Tagged , , , , , , , , , | Leave a comment