Tag Archives: yoga teacher

One Strong Mama Program – A Review (and discount code!)

Learn why One Strong Mama is the most comprehensive prenatal and postpartum movement program. Continue reading

Posted in childbirth, fitness, motherhood, Postpartum, pregnancy, Uncategorized, Women, yoga | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Know the dark, to see the light

The night of the election I went to bed with pit in my stomach, feeling nausea, upset that a man with such hateful rhetoric could be elected as the leader of this country. I vowed to go to yoga before work, … Continue reading

Posted in ahimsa, feminism, Hillary Clinton, mindfulness, motherhood, namaste, parenting is yoga, pregnancy, social justice, social work, social worker, Uncategorized, Women | Tagged , , , , , , | 2 Comments