Tag Archives: yoga life

5 Ways to Find Balance as a #YogaMama

This post original appeared on the KiraGrace Blog. As mother of two young boys, a full time social worker, a prenatal yoga teacher and an instructor of a childbirth preparation class, the Yoga Way to Birth, I am very familiar … Continue reading

Posted in awareness, childbirth, meditation, mental health, mindfulness, motherhood, parenting, parenting is yoga, pregnancy, Women, yoga, yoga therapy | Tagged , , , , , , | Leave a comment