Author Archives: margotyoga
This. This is everything. When I look at this picture of myself gazing at my sweet, fresh, 1 day old baby, I can’t help but fight back tears. The joy, adoration and love feel tangible. Its a perfect moment. What followed … Continue reading
I so appreciate this talk from the lovely Kathryn Budig, I wanted to share it here as well. If even a power house like her can be effected by negative comments, I can only imagine what it can do those … Continue reading
Nothing I heard, read and watched could have ever prepared me for how huge the emotions of motherhood would feel. Continue reading
Here is a little something I wrote for the Living Yoga blog about my experience volunteer teaching with them. Enjoy!
I first learned about the idea of samskara during my yoga teacher training. It is a concept that has stuck with me in all my especially as I have continued on the path of studying psychology and mental health. One … Continue reading
I’m going to jump ahead to the last of the yamas, which is one of my favorites, and one of the most difficult to practice, aparigraha, non-grasping. Again the yamas put it in the negative form, so if we look … Continue reading