Category Archives: Body image
an ode to my body
Five years ago, some might say, I had the abs of people’s dreams. But if you had asked me then, I would have told you that there was more work to be done, it seems. In my 20s, to my … Continue reading
Posted in birth, Body image, childbirth, mental health, motherhood, parenting, Postpartum, pregnancy, Women
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a word on kindness and non-judgement
I so appreciate this talk from the lovely Kathryn Budig, I wanted to share it here as well. If even a power house like her can be effected by negative comments, I can only imagine what it can do those … Continue reading
Posted in ahimsa, aparigraha, Body image, mindfulness, parenting, Postpartum, pregnancy, Women, yoga, yoga therapy
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margot yoga ::: lcsw | prenatal yoga | childbirth education 