Category Archives: karma yoga

Food, shelter, safety and yoga

In a world where people experiencing homelessness often are ignored and literally pushed to the fringes of society, I am continually amazed by the resilience and kindness of the human spirit in spite of life’s unimaginable circumstances. And I have been honored to witness how these qualities are continually cultivated and grown in a simple yoga practice. Continue reading

Posted in ahimsa, karma yoga, mindfulness, volunteer, yoga, yoga therapy | Leave a comment

The Power of Play

Here is a little something I wrote for the Living Yoga blog about my experience volunteer teaching with them. Enjoy!

Posted in integrated movement therapy, karma yoga, mental health, play therapy, volunteer, yoga, yoga therapy | Leave a comment